Training for Parents and Families
The joys of family life are plentiful. However, there are also times of stress and misunderstanding which can become clouds for joy. Mindfulness helps parents to release stress, develop a sense of acceptance, and also experience more joy - with themselves, their spouse, and their kids.
Mindful Strides offers a customized training for parents. During a customized training, Mindful Strides will help families learn how to:
If your family would like to integrate mindfulness into your daily schedule, Mindful Strides will also help you develop a plan to do so.
Mindful Strides offers a customized training for parents. During a customized training, Mindful Strides will help families learn how to:
- Replenish oneself to feel great and experience more joy
- Become more receptive and attentive as a spouse and parent
- Be confident inside oneself and not be negatively affected by the opinions of others
- De-stress and better balance the demands of family life
If your family would like to integrate mindfulness into your daily schedule, Mindful Strides will also help you develop a plan to do so.
Training Format
Mindful Strides currently offers a one-hour over the phone training for families. If you would like ongoing support, we can talk about this arrangement.
Pricing
We prefer to collaboratively discuss pricing options. Please contact us to discuss this further.
